What’s Smoking Bad For You? How to STOP SMOKING!
I’m often asked the question, “Why is smoking harmful to you?” Smoking is certainly bad for your health. Actually, it’s far worse than doing drugs or alcohol consumption, both of which are considered significantly worse for the health. But does smoking really affect you that much? Are there some methods to counteract the damage that smoking can perform to your lungs and overall health? The truth is, nobody really knows the answer to this question because everyone is different and everyone will react to smoking in different ways.
However, there are a few definite reasons as to why smoking is bad for you. The most obvious reason as to why smoking is so harmful to you is because you’re sucking in all the smoke from cigarettes. You are inhaling each of the chemicals and other substances that define a cigarette, and the longer you’re smoking, the more you’re putting into your lungs. This constant bombardment of chemicals isn’t good for your health.
In addition, it puts you at risk for COPD (chronic obstructive pulmonary disease) down the road. By smoking cigarettes for longterm, you are at an increased risk for developing COPD. Not only does this cause shortened life spans, but it can also result in serious lung disease. Once you smoke, you are consuming all of the same pollutants that other people who don’t smoke to breathe in, and that means that you will be putting yourself at risk for exactly the same problems.
Another reason is smoking so bad for you is that it could cause cancer. The smoke from cigarettes is packed filled with thousands of different carcinogens. You might think that breathing in all of those carcinogens wouldn’t normally be that harmful to your lungs, but when you add the consequences that smoking has on the body, it becomes clear that you really need to quit smoking if you want to protect your lungs forever.
In addition to the damage that smoking does to your lungs, additionally, you will suffer from other health complications aswell. You’re at higher risk for developing lung cancer than individuals who don’t smoke. You are also more prone to get chronic bronchitis if you smoke. Chronic bronchitis can cause wheezing and shortness of breath. It can also make it much harder to lose weight and boost your risk for high blood pressure.
All of those things above are enough reasons why you podsmall.com should quit smoking. Unless you already smoke, there is absolutely no better time than the present to start. Today is the easiest time of all to kick the habit. Now is also the optimum time to find a program that will help do that.
Search for a program that will help gradually stop smoking. Be sure that it offers support through the entire process. Find a program that can help you get individual help. Find a program that will help you cope with withdrawal symptoms and problems in the early days.
So, another question is, “Why is smoking bad for you?” Once you have answered that, you can move ahead to choosing the best program to help you. But make certain you choose one that is not a gimmick, or one which requires a lot of effort. Find a program that works for you.
The best programs offer a guarantee they won’t make you quit in two weeks. They want you to stick with them. If they provide you with a two week guarantee, then you know they are serious about helping you quit. Should they offer you a three month guarantee, you know they really believe in their product.
So, what else do you want? You need to have strong willpower. Without which nothing will help you quit. And when you have strong willpower, it will be possible to give up smoking with relative ease.
The final question to answer is, “How come smoking harmful to you?” The answer compared to that question is not complicated, apart from to say that smoking may damage your health in several ways. It increases your threat of heart disease and stroke. It can cause certain forms of cancer. It decreases your life expectancy. If you have these things in your blood, then quitting smoking is absolutely imperative!